Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Quesadillas are also a good way to get more veggies into your diet. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. your calorie needs. Good luck! 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Create Dillas offers many options to meet your catering needs. Share. Analytical cookies are used to understand how visitors interact with the website. By clicking Accept, you consent to the use of ALL the cookies. Your IP: The cookie is used to store the user consent for the cookies in the category "Analytics". Cholesterol 225 mg. Sodium 1090 mg. 1210/2300mg left. 520/2000Cal left. It does not store any personal data. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. All Rights Reserved. Please enable JavaScript in order to use this website. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Amount Per Serving. Protein. Sign (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Nutrition Facts. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Cookies thank you! thank you! Limited time offerings and test menu items may not be included in this Nutrition Guide. Either way, youll love our fresh dips! The cookie is used to store the user consent for the cookies in the category "Performance". Flour Tortilla for Quesadilla Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change . Percentages are based on a diet of 2000 calories a day. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Have you ever asked yourself, "How much weight can I lose in a month?" Cholesterol. A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. How does this food fit into your daily goals? There are 490 calories in 1 Meatless Quesadilla with Cheese. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? One quesadilla can provide a good source of several essential nutrients. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese 1161 calories. All Rights Reserved. It can be HealthSciencesForum.com, All rights reserved. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. The action you just performed triggered the security solution. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% This website is using a security service to protect itself from online attacks. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Helps you build strong bones; Helps prevent cancer. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. after Imagine the endless possibilities for rockin nachos with our toppings and sauces! If you cant find one you love, build your own custom quesadilla! Note: Any items purchased You might be surprised to learn that a quesadilla can actually be a healthy choice. Most people experience some level of tooth sensitivity at some point in their lives. Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. Youve got to try the Hatch Queso, its full of flavor! Twitter. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie breakdown: 53% fat, 30% carbs, 16% protein. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. A fresh, crisp contrast to clean your palate. 20.02g. Data from USDA National Nutrient Database. Nutrition labels presented on this site is for illustration purposes only. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? You can also find quesadillas in the frozen food section of many grocery stores. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Note: Any items purchased Like Gorilla Fries, but with Chips. Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - Compare. Create in. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. WhatsApp. All Rights Reserved by Inlivo and its data providers. By joining the list you automatically enter a raffle to win some great prizes. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. 2013-2023 Inlivo.com. Menu items may vary by location. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fat. 0% Alcohol. Necessary cookies are absolutely essential for the website to function properly. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. them, *additional . . Fat 39 g. 28/67g left. Quesadilla with vegetables nutrition facts and analysis.. in. Cancelling Subscriptions. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Nutrition You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. 47% Fat. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Sign a member? Why is Flipkart Acquiring an Online Pharmacy Marketplace? There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Sodium. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. This cookie is set by GDPR Cookie Consent plugin. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Percentages are based on a diet of 2000 calories a day. Terms & Conditions Premium Get detailed nutrition data for over 200,000 foods. Take it to the next level by adding some toppings we like bacon and jalapenos. 5.134.14.49 . 1480 Cal. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. These cookies ensure basic functionalities and security features of the website, anonymously. Our flavorful black bean spread will make you think twice about cheese sub at no charge! Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Privacy Policy Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? This website uses cookies to improve your experience while you navigate through the website. fat 585g. This cookie is set by GDPR Cookie Consent plugin. But opting out of some of these cookies may affect your browsing experience. Nutrition Facts. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Like Gorilla Fries, but with Chips. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. A quesadilla made with these ingredients can have around 200-300 calories. or "How many meals a day should you eat?" HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. 20% . Salad Style. Amount of protein in Chicken Quesadilla: Already A donut chart showing which nutrients contribute to the caloric total. Have you ever asked yourself, "How much weight can I lose in a month?" Blog Imagine the endless possibilities for rockin' nachos with our toppings and sauces! A quesadilla can range in calories depending on the ingredients used. a meal plan in 2 clicks for free! Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Go mild or wild, its YOUR masterpiece.. Click to reveal Food images may show a similar or a related product and are not meant to be used for food identification.
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